Sometimes you just need a break, ya know? In this post, you’ll see why I needed a break and how I recognized I needed a break. Remember, breaks are important for mental health, so here’s some motivation on why you should take a break, too!
May is Mental Health Awareness Month. Every Wednesday in May, I’ll be featuring a post on mental health wellness and guidance. In this post, I’ll be sharing when I realized I had an eating disorder and my road to recovery.